 | Time | | | | Event | | |
|
|
| | 8:30 AM-9:00 AM | | | | | BODYPUMP Express
This barbell class utilizes the concept of "the rep effect" to sculpt, tone, and strengthen your entire body. | | |
|
| | 9:00 AM-10:00 AM | | | | | Aqua Gold - outdoor pool
Aqua Gold is a lower impact exercise that uses the resistance of the water to improve your fitness! | | |
|
| | 9:00 AM-9:30 AM | | | | | BODYATTACK Express
This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. | | |
|
|