Calendar
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Saturday, July 4, 2020    
TimeEvent
 7:30 AM-9:00 AM  BODYPUMP Challenge!
A 90 minute class! Experience the "rep effect" of BODYPUMP with bursts of cardio in between tracks.
  
 9:30 AM-10:30 AM  BODYBALANCE-9:30am-10:30am
The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
  
        9120 Burkwood Club Dr.         Mechanicsville, VA 23116         (804) 730-2472
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