 | Time | | | | Event | | |
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| | 9:00 AM-10:00 AM | | | | | Aqua Gold-9:00-10:00am
A shallow water, moderate intensity cardio class that uses the resistance of the water to improve cardiovascular endurance, muscular strength, and flexibility. This class is held at the indoor pool, unless otherwise stated.
No registration required. | | |
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| | 9:00 AM-10:00 AM | | | | | Outdoor Bootcamp
45-60 minute outdoor body weight bootcamp. All levels welcome. | | |
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| | 10:15 AM-11:00 AM | | | |  | Yoga-10:15am-11:00am
Flow in and out of poses to help improve strength, flexibility and balance. | | |
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| | 4:30 PM-5:30 PM | | | | | BODYPUMP
This barbell class utilizes the concept of "the rep effect" to sculpt, tone, and strengthen your entire body. | | |
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| | 5:00 PM-6:00 PM | | | | | Outdoor Bootcamp
45-60 minute outdoor body weight boot camp. All levels welcome. | | |
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