Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Thursday, December 26, 2019    
 8:30 AM-9:30 AM  BODYPUMP
This barbell class utilizes the concept of "the rep effect" to sculpt, tone, and strengthen your entire body.
 9:35 AM-10:20 AM  Zumba
Zumba is one big dance party! Enjoy this latin inspired, dance fitness class suitable for all levels.
 10:30 AM-11:30 AM  Masters Fit
This class is exclusively designed for older and relatively sedentary adults who want to improve their strength, flexibility, balance, and endurance. Hand held weights, elastic tubing with handles, and a stability ball are just a few of the things that you will learn how to use in this class.
        9120 Burkwood Club Dr.         Mechanicsville, VA 23116         (804) 730-2472
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