Calendar
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Tuesday, December 11, 2018    
TimeEvent
 8:00 AM-8:45 AM  Synrgy45
With functional exercises including TRX suspension training, battle ropes, kettlebells, and more, this class will create transformational and inspiring fitness experiences for a diverse group of exercisers. Members are required to log in and sign-up for this class. 8 participants max.
  
 10:30 AM-11:30 AM  Masters
This class is exclusively designed for older adults who want to improve their strength, flexibility, balance and endurance.
  
 5:45 PM-6:30 PM  Synrgy45
With functional exercises including TRX suspension training, battle ropes, kettlebells, and more, this class will create transformational and inspiring fitness experiences for a diverse group of exercisers. Members are required to log in and sign-up for this class. 8 participants max.
  
 6:15 PM-7:15 PM  Zumba
Zumba is one big dance party! Enjoy this latin inspired, dance fitness class suitable for all levels.
  
        9120 Burkwood Club Dr.         Mechanicsville, VA 23116         (804) 730-2472
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