Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Monday, January 14, 2019    
 5:30 AM-6:30 AM  Masters Swimming 5:30-6:30am   
 5:00 PM-5:30 PM  CXWORX
30 minute revolutionary core training
 5:30 PM-6:30 PM  Cycle Boot Camp
This interval training class blends different drills on the bike with strength training exercises off the bike to condition your entire body.
 5:35 PM-6:20 PM  Yoga
Flow in and out of poses to help improve strength, flexibility and balance.
        9120 Burkwood Club Dr.         Mechanicsville, VA 23116         (804) 730-2472
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