Calendar
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Wednesday, January 1, 2020    
TimeEvent
 8:30 AM-10:00 AM  BODYPUMP Challenge!
In this 90 minute class you will experience the "rep effect" of a full BODYPUMP class mixed in with intervals of cardio between tracks.
  
 10:15 AM-11:00 AM  Yoga-10:15am-11:00am
Flow in and out of poses to help improve strength, flexibility and balance.
  
        9120 Burkwood Club Dr.         Mechanicsville, VA 23116         (804) 730-2472
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