| Wednesday, January 1, 2020 | |
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| 8:30 AM-10:00 AM | | | | | BODYPUMP Challenge! In this 90 minute class you will experience the "rep effect" of a full BODYPUMP class mixed in with intervals of cardio between tracks. | | |
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| 10:15 AM-11:00 AM | | | | | Yoga-10:15am-11:00am Flow in and out of poses to help improve strength, flexibility and balance. | | |
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