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Not Yet Open Available Reserved Wait Listed Sold Out Closed
    April 2024    
SunMonTueWedThuFriSat
31
  HAPPY EASTER! Gym is closed today. 
Apr 1
 Cardio Interval- 5:30am-6:00am 
 CORE-6:00am-6:30am 
  Aqua Gold-9:00-10:00am  
 BODYATTACK Express-9:00am-9:45am 
 Zumba GOLD-10:00am-10:50am 
 Beginner's Yoga 11:00-11:40am 
  THERE IS NO 5:30PM CYCLE BOOT CAMP TODAY 
 Yoga-5:30pm-6:15pm 
 BODYPUMP-6:30pm-7:30pm 
2
 SPRINT-5:45am-6:15am 
 BODYPUMP-9:00am-10:00am 
 Synrgy45-9:00am-9:45am 
 Masters Fit-10:30am-11:30am 
 BODYBALANCE-5:15pm-6:00pm 
  THERE IS NO 5:45PM SYNRGY TONIGHT 
3
 BODYPUMP-5:30am-6:30am 
 Synrgy45-5:45am-6:30am 
  Aqua Zumba-9:00-9:45am  
 Cardio Interval-9:00am-10:00am 
 Yoga-10:15am-11:00am 
 BODYPUMP Express- 4:30-5:00pm 
 CORE-5:10pm-5:40pm 
 SPRINT-5:50pm-6:20pm 
4
 BODYPUMP- 9:00am - 9:45am 
 SPRINT- 10:00am - 10:30am 
 Zumba GOLD-10:00am-10:50am 
 Chair Yoga-11:00am-11:45am 
5
 GRIT-5:30am-6:15am 
 Synrgy45- 8:00am-8:45am 
 CORE-8:20am-8:50am 
  Aqua Gold-9:00-10:00am  
 Synrgy45-9:00am-9:45am 
 Yoga-9:00am-9:45am 
6
 BODYPUMP-7:30am-8:30am 
 SPRINT -8:45am-9:15am 
 BODYBALANCE-9:30am-10:30am 
7
 Zumba: 4:00pm-5:00pm 
8
 Cardio Interval- 5:30am-6:00am 
 CORE-6:00am-6:30am 
  Aqua Gold-9:00-10:00am  
 BODYATTACK Express-9:00am-9:45am 
 Zumba GOLD-10:00am-10:50am 
 Beginner's Yoga 11:00-11:40am 
 Cycle Boot Camp-5:30pm-6:30pm 
 ECLIPSE Yoga-5:30pm-6:15pm 
 BODYPUMP-6:30pm-7:30pm 
9
 SPRINT-5:45am-6:15am 
 BODYPUMP-9:00am-10:00am 
 Synrgy45-9:00am-9:45am 
 Masters Fit-10:30am-11:30am 
 YouthFIT Session Seven 4:15-5:00pm 
 BODYBALANCE-5:15pm-6:00pm 
 Synrgy45-5:45pm-6:30pm 
 POP-UP Cycle 30 - Speed - 6:00pm-6:30pm 
10
 BODYPUMP-5:30am-6:30am 
 Synrgy45-5:45am-6:30am 
  Aqua Zumba-9:00-9:45am  
 Cardio Interval-9:00am-10:00am 
 Yoga-10:15am-11:00am 
 BODYPUMP Express- 4:30-5:00pm 
 CORE-5:10pm-5:40pm 
 SPRINT-5:50pm-6:20pm 
11
 BODYPUMP- 9:00am - 9:45am 
 SPRINT- 10:00am - 10:30am 
 Zumba GOLD-10:00am-10:50am 
 Chair Yoga-11:00am-11:45am 
 YouthFIT Session Seven 4:15-5:00pm 
 POP-UP POWER YOGA - 6:00pm - 7:00pm 
12
 GRIT-5:30am-6:15am 
 Synrgy45- 8:00am-8:45am 
 CORE-8:20am-8:50am 
  Aqua Gold-9:00-10:00am  
 Synrgy45-9:00am-9:45am 
 Yoga-9:00am-9:45am 
13
 BODYPUMP-7:30am-8:30am 
 SPRINT -8:45am-9:15am 
 BODYBALANCE-9:30am-10:30am 
14
 Zumba: 4:00pm-5:00pm 
15
 Cardio Interval- 5:30am-6:00am 
 CORE-6:00am-6:30am 
  Aqua Gold-9:00-10:00am  
 BODYATTACK Express-9:00am-9:45am 
 Zumba GOLD-10:00am-10:50am 
 Beginner's Yoga 11:00-11:40am 
  THERE IS NO 5:30PM CYCLE BOOT CAMP TODAY 
 Yoga-5:30pm-6:15pm 
 BODYPUMP-6:30pm-7:30pm 
16
 SPRINT-5:45am-6:15am 
 BODYPUMP-9:00am-10:00am 
 Synrgy45-9:00am-9:45am 
 Masters Fit-10:30am-11:30am 
 YouthFIT Session Seven 4:15-5:00pm 
 BODYBALANCE-5:15pm-6:00pm 
 Synrgy45-5:45pm-6:30pm 
17
 BODYPUMP-5:30am-6:30am 
 Synrgy45-5:45am-6:30am 
  Aqua Zumba-9:00-9:45am  
 Cardio Interval-9:00am-10:00am 
 Yoga-10:15am-11:00am 
 BODYPUMP Express- 4:30-5:00pm 
 CORE-5:10pm-5:40pm 
 SPRINT-5:50pm-6:20pm 
18
 BODYPUMP- 9:00am - 9:45am 
 SPRINT- 10:00am - 10:30am 
 Zumba GOLD-10:00am-10:50am 
 Chair Yoga-11:00am-11:45am 
 YouthFIT Session Seven 4:15-5:00pm 
 POP-UP ZEN YOGA - 6:00pm - 7:00pm 
19
 GRIT-5:30am-6:15am 
 Synrgy45- 8:00am-8:45am 
 CORE-8:20am-8:50am 
  Aqua Gold-9:00-10:00am  
 Synrgy45-9:00am-9:45am 
 Yoga-9:00am-9:45am 
20
 BODYPUMP LAUNCH-7:30am-8:15am 
 CORE LAUNCH- 8:25am-8:55am 
 SPRINT LAUNCH -9:05am-9:35am 
 BODYBALANCE LAUNCH-9:45am-10:30am 
21
 Zumba: 4:00pm-5:00pm 
22
 Cardio Interval- 5:30am-6:00am 
 CORE-6:00am-6:30am 
  Aqua Gold-9:00-10:00am  
 POP-UP BODYCOMBAT-9:00am-9:45am 
 Zumba GOLD-10:00am-10:50am 
 Beginner's Yoga 11:00-11:40am 
 Cycle Boot Camp-5:30pm-6:30pm 
 Yoga-5:30pm-6:15pm 
 BODYPUMP-6:30pm-7:30pm 
23
 SPRINT-5:45am-6:15am 
 BODYPUMP-9:00am-10:00am 
 Synrgy45-9:00am-9:45am 
 Masters Fit-10:30am-11:30am 
 BODYBALANCE-5:15pm-6:00pm 
 Synrgy45-5:45pm-6:30pm 
 POP-UP Cycle 30 - Climb - 6:00pm - 6:30pm 
 POP-UP BODYCOMBAT-6:15pm - 7:00pm 
24
 BODYPUMP-5:30am-6:30am 
 Synrgy45-5:45am-6:30am 
  Aqua Zumba-9:00-9:45am  
 Cardio Interval-9:00am-10:00am 
 Yoga-10:15am-11:00am 
 BODYPUMP Express- 4:30-5:00pm 
 CORE-5:10pm-5:40pm 
 SPRINT-5:50pm-6:20pm 
25
 POP-UP BODYCOMBAT-5:30am - 6:15am 
 BODYPUMP- 9:00am - 9:45am 
 SPRINT- 10:00am - 10:30am 
 Zumba GOLD-10:00am-10:50am 
 Chair Yoga-11:00am-11:45am 
 POP-UP CARDIO DANCE- 5:30pm - 6:15pm 
26
 GRIT-5:30am-6:15am 
 Synrgy45- 8:00am-8:45am 
 CORE-8:20am-8:50am 
  Aqua Gold-9:00-10:00am  
 Synrgy45-9:00am-9:45am 
 Yoga-9:00am-9:45am 
27
 BODYPUMP-7:30am-8:30am 
 SPRINT -8:45am-9:15am 
 BODYBALANCE-9:30am-10:30am 
28
 Zumba: 4:00pm-5:00pm 
29
 Cardio Interval- 5:30am-6:00am 
 CORE-6:00am-6:30am 
  Aqua Gold-9:00-10:00am  
 BODYATTACK Express-9:00am-9:45am 
 Zumba GOLD-10:00am-10:50am 
 Beginner's Yoga 11:00-11:40am 
 Cycle Boot Camp-5:30pm-6:30pm 
 Yoga-5:30pm-6:15pm 
 BODYPUMP-6:30pm-7:30pm 
30
 SPRINT-5:45am-6:15am 
 BODYPUMP-9:00am-10:00am 
 Synrgy45-9:00am-9:45am 
 Masters Fit-10:30am-11:30am 
 KidFIT Session Eight- 3:15pm - 4:00pm 
 YouthFIT Session Eight- 4:15pm - 5:00pm 
 BODYBALANCE-5:15pm-6:00pm 
 Synrgy45-5:45pm-6:30pm 
May 1
 BODYPUMP-5:30am-6:30am 
 Synrgy45-5:45am-6:30am 
  Aqua Zumba-9:00-9:45am  
 Cardio Interval-9:00am-10:00am 
 Yoga-10:15am-11:00am 
 BODYPUMP Express- 4:30-5:00pm 
 CORE-5:10pm-5:40pm 
 SPRINT-5:50pm-6:20pm 
2
 BODYPUMP- 9:00am - 9:45am 
 SPRINT- 10:00am - 10:30am 
 Zumba GOLD-10:00am-10:50am 
 Chair Yoga-11:00am-11:45am 
 KidFIT Session Eight- 3:15pm - 4:00pm 
 YouthFIT Session Eight- 4:15pm - 5:00pm 
3
 GRIT-5:30am-6:15am 
 Synrgy45- 8:00am-8:45am 
 CORE-8:20am-8:50am 
  Aqua Gold-9:00-10:00am  
 Synrgy45-9:00am-9:45am 
 Yoga-9:00am-9:45am 
4
 BODYPUMP-7:30am-8:30am 
 SPRINT -8:45am-9:15am 
 BODYBALANCE-9:30am-10:30am 
5
 Zumba: 4:00pm-5:00pm 
6
 Cardio Interval- 5:30am-6:00am 
 CORE-6:00am-6:30am 
  Aqua Gold-9:00-10:00am  
 BODYATTACK Express-9:00am-9:45am 
 Zumba GOLD-10:00am-10:50am 
 Beginner's Yoga 11:00-11:40am 
 Cycle Boot Camp-5:30pm-6:30pm 
 Yoga-5:30pm-6:15pm 
 BODYPUMP-6:30pm-7:30pm 
7
 SPRINT-5:45am-6:15am 
 BODYPUMP-9:00am-10:00am 
 Synrgy45-9:00am-9:45am 
 Masters Fit-10:30am-11:30am 
 KidFIT Session Eight- 3:15pm - 4:00pm 
 YouthFIT Session Eight- 4:15pm - 5:00pm 
 BODYBALANCE-5:15pm-6:00pm 
 Synrgy45-5:45pm-6:30pm 
8
 BODYPUMP-5:30am-6:30am 
 Synrgy45-5:45am-6:30am 
  Aqua Zumba-9:00-9:45am  
 Cardio Interval-9:00am-10:00am 
 Yoga-10:15am-11:00am 
 BODYPUMP Express- 4:30-5:00pm 
 CORE-5:10pm-5:40pm 
 SPRINT-5:50pm-6:20pm 
9
 BODYPUMP- 9:00am - 9:45am 
 SPRINT- 10:00am - 10:30am 
 Zumba GOLD-10:00am-10:50am 
 Chair Yoga-11:00am-11:45am 
 KidFIT Session Eight- 3:15pm - 4:00pm 
 YouthFIT Session Eight- 4:15pm - 5:00pm 
10
 GRIT-5:30am-6:15am 
 Synrgy45- 8:00am-8:45am 
 CORE-8:20am-8:50am 
  Aqua Gold-9:00-10:00am  
 Synrgy45-9:00am-9:45am 
 Yoga-9:00am-9:45am 
11
 BODYPUMP-7:30am-8:30am 
 SPRINT -8:45am-9:15am 
 BODYBALANCE-9:30am-10:30am 
        9120 Burkwood Club Dr.         Mechanicsville, VA 23116         (804) 730-2472
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